Is This Right For Me?
A coach is there to bridge the gap between “wanting it” and actually “doing it”. Stress management coaching can impact every area of your life to include your career, your relationships, your family and your health.
Why do I need a Coach?
- Take you beyond where you can reach alone
- Create accountability in your actions
- Increase self confidence
- Employ sustainable behavior changes
- Coaching relationship can empower and support
What’s The Difference Between a Coach and a Therapist?
Professionally, I have functioned in both the role of therapist and coach. I have the
experience of providing therapy for over 20 years. As a therapist I operated as
the expert. In my role as a stress management coach with you, I see you as the expert. My role is to
empower you to fulfill your goals. Stress management coaching coaching is my way to help you see the truth in
what you want and need and move forward into that future.
Call today for a FREE 30 minute consultation